Need some motivation to make healthy eating choices? Pick up a health/nutrition book and read about the endless list of diseases and problems that come from chronic inflammation caused by a poor diet. It’ll be so much easier to step away from those spicy Cheez-Its at the grocery store. It was also the motivation to […]
My recipes generally happen one of two ways – I either brainstorm or I get inspiration from a restaurant. When I come up with an idea myself, the process then becomes “Okay, I want it to taste like this… what ingredients, flavors, and cooking methods will get me there?” And I build it to what […]
My current food obsession: roasted broccoli. This is coming from a girl who doesn’t really like broccoli. Yes, I love vegetables and try to eat a lot of them. But you know how it goes… there’s always that one thing you just don’t like.